Recipes

5 min read

NATURAL ANTIBIOTIC TO FIGHT INFECTIONS

Learn the natural way to care for your body Pharmaceutical Antibiotic pills are a well known drug that almost every person has taken at...

3 min read

IRON & CALCIUM RICH BLACK SESAME MUFFIN

Black colored food contain more powerful anti-oxidants than light colored food I was to told to eat black sesame seeds since I was a...

2 min read

MOUNTAIN LENTILS - PROTEIN MEAL

Plant base polyphenol rich food This is one of my favorite meal to eat almost every week. It is really very easy and quick to prepare...

3 min read

SPRUCE "BEER" FOR IMMUNE SYSTEM

This brew is highly nutritional and medicinal. Brewing beer is an art. Thousands of years ago, people started to brew beer for a health...

2 min read

STOP HAIR FALL TEA (ALOE VERA + GREEN TEA)

A wonderful elixir to nourish your scalp This is a wonderful drink to fix your hair loss problem. Aloe Green Tea is a recipe I developed...

3 min read

FERMENTED CHILI PASTE

A lovely and easy chili fermentation For those who love eating chili or for those who wants to add more medicinal food in their diet,...

2 min read

BLUEBERRY AMARANTH - HIGH PROTEIN BREAKFAST

Perfect for gluten free and highly nutritious choice Amaranth is an ancient herb used by many cultures around the world as food and...

1 min read

GINGER & CINNAMON - DIGESTIVE TEA

Enhance the digestive fire before your meal Ginger and cinnamon are some of the versatile herbs to be used to create delicious food and...

3 min read

DANDELION BLOSSOM PIZZA

Gluten free buckwheat pizza with herbal flowers I have never been such a big fan of pizza in general. But since I created this recipe, I...

2 min read

NETTLE PESTO

This green powerhouse is absolutely rewarding to our health Nettle is an absolutely super healthy and a super delicious herb. Whether you...

1 min read

Garlic Oxymel

Simple yet powerful home remedy Garlic Oxymel Garlic oxymel is an ancient immune boosting tonic known since the time of Hippocrates. The...